December Daily Tips #22–Just Breathe

2017-02-26T17:03:02-06:00Weight Loss|

December Daily Tips #22--Just Breathe "Don't just do something; stand there."~ Bruce D Schneider Can you feel it?  Along with the joy and the wonder and the parties and the gifts--is stress.  Stress wreaks all sorts of havoc in our bodies over the long term; in the short term it can wreak havoc with our [...]

Go to Top